Gallery. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. Product formulation, packaging and promotions may change. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. 2. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew A daily cup of Starbucks is enough to kill mystomach. Diabetes and obesity are among the metabolic disorders that might occur. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. Testing the effect of aggressive beverage on the damage of enamel structure. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. There are plenty of sugar-free alternatives. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. By 30 days of exposure, a mouse would completely disintegrate, to the point that it would actually transform into "a 'jelly-like' substance." The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. Needless to say, Mountain Dew should never be consumed by anyone. As mentioned before, diet and zero sugar options will probably be more to your liking. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. What Is Taurine? But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Center for Science in the Public Interest. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Animal . You may be hungry all the time for several reasons, including diet, stress, or medical conditions. [3] Mountain Dew has a very high sugar content that adds to its acidity and toxicity. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. Citrus Diabetes. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. This could allude to how sugary sodas and energy drinks could possibly affect human brains. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. Both sodas and energy drinks, he says, "are more damaging than food.". As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. Cheng R, et al. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Proper dental care is also important. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. For women, its 25 grams or 6 teaspoons. Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Mountain Dew Energy was released in Ireland in April 2011. What happens when you drink too much diet Mountain Dew? I hope it inspires you to make your own healthier fizzy drinks at home. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Lemon-lime soda. Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. A 16-ounce can contain 61 grams of sugar. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. But others out there might justgive the Dew a run for its money. Mountain Dew's electric color has opened up doors for the soft drink company. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Many people misunderstand what actually causes fat gain. Johnson City GoldDewshine [SODASTREAM]. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. 2005-2023 Healthline Media a Red Ventures Company. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . Yikes! If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. (2012). 46 grams of sugar / 12-oz can = 11.5 teaspoons! Injury, teeth grinding, and cavities can all. It's hard to find someone who hasn't done the Dew and for good reason. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. BVO: (brominated vegetable oil): which is banned in Europe and Japan. Here's Why. This is a detailed article about almonds and their health benefits. Mountain Dew and reproductive system: Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Here are 14 reasons for constant hunger. This goes for all soda. Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. According to Appalachian Magazine, Mountain Dew had a rocky start. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. But that's not to say Mountain Dew has low caffeine content. These cookies will be stored in your browser only with your consent. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Description A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. References: A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. Ronald Ball: Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. After all, soda is cheaper than milk, and it doesnt go bad. So drinking Mountain Dew in moderation will not automatically cause weight gain. You can learn more about how we ensure our content is accurate and current by reading our. Benefits, Side Effects, and More. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar USA TODAY. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. Where To Buy. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. It is difficult to tell which part of this story is more disturbing. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. [7] Every process such as this will use up some nutrients in your body. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. sources: A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. DOI: Roache SA, et al. Sugar, carbonation, and acids weaken tooth . Information may also differ from package labels because of the limited space on some . Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. Limited edition food items can be great, but they can also be disastrous. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. Carbonated soft drinks are bad for your teeth. MTN DEW ZERO SUGAR Explore. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Does Gatorade still have brominated vegetable oil? If you are looking for a sugar-free approach, theres always the diet or zero sugar options. Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Mtn dew is delicious as true fans love bvo and all the other ingredients. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. MTN DEW MTN Dew Original . With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. This could lead to overeating and weight gain. However, changes in bodyweight depend on overall calorie balance. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. By clicking Accept, you consent to the use of ALL the cookies. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Doritos-flavored Mountain Dew might be a real thing. Even then, there are still plenty of sodas on the market that are loaded with sugars. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. (2009). Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. It can lead to holes in the teeth, nerve damage and even tooth loss (6). ALL USERS: Hello and Welcome to the Mountain Dew Wiki! I'm Chris Watson, the chap that brings you Soda Pop Craft. After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. The Worst. DOI: Vieira AR, et al. Can we say gross? Some people drink it for the taste. "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Nutrition Info. And finally, a 2-liter bottle will yield 276 grams of sugar. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. How Much Sugar Is In A 12 Ounce Mountain Dew. The beverage industry has repeatedly challenged claims that its products are destroying teeth. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. That is way more than what you might need on a regular basis. Like the . In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. 0:00. To answer this question, lets take a look a closer look at the ingredients in this drink. However, in the food industry, extracting citric acid from whole fruits is too expensive. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. Luckily, a writer at Vice did it for us. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. So our 77 grams is 18 teaspoons. Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. 3. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. [12] We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Your call. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Unfortunately, all that sugar probably counteracts that benefit. Most likely, yes. Mountain Dew Wiki is a FANDOM Lifestyle Community. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Mountain Dew Baja Blast is slightly less unhealthy. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. I'll stick to Colas, Big Red, Mountain Dew, and so on. It can lead to holes in the teeth, nerve damage and even tooth loss (6). By now, we've all heard of the health risks posed by drinking too much soda. Lets take a closer look at how much sugar you can find in various serving sizes. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. When they released their map of the United States, they shaded each state with a different color or pattern. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. But opting out of some of these cookies may have an effect on your browsing experience. This website uses cookies to improve your experience while you navigate through the website. Lemon-lime sodas are citrus-flavored and usually caffeine-free. And it's a drink that definitely keeps us talking. And it can be found in most sugary beverages that you can find (and it can even be found in most foods).