If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. Practice forgiving others as well as yourself. It creates intimacy, trust, and self-awareness. By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. Prolonged Eye Contact- Means long lasting eye contact between partners or between potential love interest. We live with our motto "Skills Up. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. You speak with conviction and without fear. Someone who I would consider intense would be or do some of the following: talk non stop, not allowing others to talk. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. Im committed to being more direct with my needs. 8. If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. 99 Unique, Fun, And Unexpected Ideas, Has He Gone Radio Silent? You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! An intense person is likely to be so busy that they start to make you feel anxious. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. [Read More]. For some, this will be overwhelming. They have a rich inner world with a vivid imagination It means that you can access areas that those with a soft personality do not have. Your entire personality appears more aggressive or at least harsher to them. Looking very forward to hearing from you. You have always been an 'old soul'. 1. 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. We bring up edgy and potentially embarrassing topics into normal conversations. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. We identified some strategies to effectively manage emotions. You dont try to hide what youre feeling. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. It wont work. how to soften an intense personality. Have any thoughts to share? 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? We use intense language and speak with conviction that can make others uncomfortable. Youre a creative and complex thinker. 24. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. Can be moody or irritable at times, but they also have an intense passion for life. People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. You let your real feelings be known and you tend to be very blunt about them. Describe their mouth, nose, brow, chin and ears. This article reminds me that Ive grown over the years as well as I can continue to develop. Psychology Today: Health, Help, Happiness + Find a Therapist Helping the "Emotionally Intense Person" As someone who contributes to the well being of others, you've likely enjoyed contributing to many. Beautifully written Amie! These powerful emotions might cause them to feel out of control or entirely overwhelmed. If you are interested in personal growth, read more on our site. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. But this is how you find your tribe. Were conscientious and sincere to a fault. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Its ok to need to take a step back from someone if youre finding them a bit intense, but its best to watch out for the signs before you start to feel too emotionally and physically exhausted. It is possible for an individual to become overwhelmed despite their senses. She holds an M.Sc. You use intense language. And I was like.OMG. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. You admit your faults. Sometimes we plan to do or say something weeks in advance. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. You're genuine and fearless in expressing yourself. 9. Authenticityas you see it manifests as consistency. You don't sugarcoat how you feel. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. 6. If youre looking for positives, it means you know what you want and dont want to waste any time. Often overthink things. What pearls of wisdom can you offer to those just like you who are struggling with this trait? We talk about intensity like it is a bad thing. YES you are so right. 9 Adorable Traits of a Vibrant Personality: Is This You. If a person has frequent and dramatic mood swings, it can be difficult to deal with. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. So, what does this have to do with healing? Your passion leads you to places that few people dare to go. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. I did not have these issues until I started working and living this high stress lifestyle. When you argue (or fight), you play to win. Why? Let go of the desire to battle obstacles in your life to win or be right. Ha. Even when those who dont understand them make hurtful assumptions. And trust me, this isnt something a doctor will tell you to do. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? How did I not realize this the last 34 years? They are extra all the time, probably successful, smart, grab attention easily. 29. Some people are extroverts, while others are painfully shy. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. If you find yourself feeling drained or frustrated after spending time with a person, it could be that they are just too intense for you. Lauren worked within Children's Services for five years before moving into the business sector. Youre all in, and youd alienate the world to have your friends back. I stopped being so forceful and started embracing the gentler side of me. This is also why at 40 or 50 dying your hair back to your 'natural' colour may no longer suit you - your skin has lost the intensity that worked well with that natural colour you had at aged 20, your current natural colour is the colour of your hair as it grows from your head. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. If you're looking for positives, it means you know what you want and don't want to waste any time. Well, I felt so out of place and so awkward. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. Being intense may just be in your nature. As mentioned earlier, intense characters have their key traits as those who act based on emotions. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. They can also richly reward those who see past the difficult moments to the generous heart behind them. I wasnt soft. Are you a spiritual traveler? You dont need attention from others to enjoy yourself. We out here tryin to unlearn and update. Just as your words are direct and expressive, so is your gaze. In such times of demotivation the softhearted continue to lead while others retreat. Sometimes, feelings can become so powerful and compelling that the person would feel out of control, losing the ability to think straight, or to the point where it feels unbearable. In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. Perhaps you already suspect this, but you arent sure what it entails to be emotionally powerful. That, my friends, is a key step to healing your nervous system and your overall body. There are alpha personalities, type A personalities, type B personalities, and complex people, too. I've met some of my best friends by being intense. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. Theres no such thing as small talk or frivolous banter to us. To answer the next two, you might be extra to those who are less intense. There were a few other instances I remember this feeling. You dont worry about what other people think of you. What does this have to do with healing? Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. 7. Up until recently. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. These are some common signs of an intense person-. The thing with dramatic people is that they are well dramatic. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. 7. We crave meaningful conversations. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. You are purposeful. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. Intense people. However, those rules are frequently challenging to implement. They offer their help to others readily. Intensity in children can also relate to mood, though. The fight or flight mode, the stress response in our bodies, is what gets inflammation kicked up, gets our blood pressure up and pulls the blood in our body away from our organs and away from helping our body detox (our liver) and digest our food (stomach) and focus on hormones (reproductive system) and so those systems start to shut down over time because the blood in your body rushes to your arms and legs. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. Many people with intense personalities have undergone awakenings where they begin to question their choices, seek a higher purpose, and try to find their destiny. Their opinions of you dont matter. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. You have met some who said they didn't want your help. 2. However, I think I may come to it from a different perspective. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). Answer (1 of 6): I found that being social and accommodating beyond the live and let live ideal, that is, interacting more with others and adjusting myself to suit the norm when "appropriate" did more harm than good to me. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. Being in big groups feels like were half-assing social engagement. UGH!! These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. Intense, quirky people tend to attract other intense, quirky people. The reality is that we all have unique characteristics, and none are solely positive or negative. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. Lauren Edwards-Fowle is a professional copywriter based in South East England. I had blinders on. It wasnt until I had a call with a healer who told me that I do things so harshly. Stevens's murder was the result of a deep-seated and intense hatred. Required fields are marked *. Just make sure they arent so caught up in their own emotions that they lose touch with reality. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. You can email me and work with me as a client and I direct my clients to all the healers. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. They apply the same intensity of emotions to their aspirations, and won't let anything meaningless get in their way. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. And you have zero tolerance for fakery. An intense person chooses words carefully to express their thoughts with lots of emotions. 21. They had their hair curled, they had pretty dresses on. Polish everything you type with instant feedback for correct grammar, clear phrasing, and more. This is typically the lovey dovey stare you see between two people in movies. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. oxx. Thank you so much. I receive a commission if you choose to purchase anything after clicking on them. The consent submitted will only be used for data processing originating from this website. Yes, kids can be a lot to handle. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . 9. Yes, we have a strong romantic streak. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, Copyright A Conscious Rethink. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. You quickly find holes in arguments or positions and poke at them until they unravel. Save my name, email, and website in this browser for the next time I comment. 7. Here are some of the most obvious character traits of an intense person. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. You have a lot of inner drive (or 'fire'). You use descriptive language to express your thoughts and feelings with others. And youd do anything for them. 1. Intense is often a word that often comes up when describing children. This page contains affiliate links. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. 2. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. Being highly perceptive 4. by ; June 7, 2022 ; worst texas death row inmates; 0 . Thats a special task, but it can often seem exhausting. how to soften an intense personality 3- Classes pack for $45 how to soften an intense personality for new clients only. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. I agree. I am 25, work in Manhattan, and I thought it was just me who could feel so burnt out and stressed all the time. June 29, 2022; creative careers quiz; ken thompson net worth unix . For severe candida and fungi treatment, Hi Linneth, 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. Regardless of your personality type, finding a good therapist is a vital tool to learn more about yourself. If you describe an activity as intense, you mean that it is very serious and concentrated, and often . As always, never hesitate to reach out to an expert like a child psychologist or mental health professional if you feel like your childs intensity could be a symptom of a more significant issue. 26. Word choice is important to you, and you feel the nuances in every syllable you speak. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. Somatic Bodywork: 7 Types For Deep Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. Most intense people know their behavior is unhealthy, stated Marty Nemko Ph.D. They simply cant control themselves any more than a laid-back person can make themselves driven.. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. I was oblivious and in survival mode. "INFJ" is an acronym which stands for Introversion (I), Intuition (N), Feeling (F) and Judging (J). Think 2 minutes at the most! I went . 3. When I describe someone as a sponge, don't get offended. This can make the person feel extremely flattered or extremely uncomfortable. You see the world with depth and complexity. They apply the same intensity of emotions to their aspirations, and wont let anything meaningless get in their way. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. These four core characteristics describe the way this personality type navigates through life. Every conversation must be meaningful and satisfying, or you feel cheated of your time and attention. how to soften an intense personality 23. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. And if youre an intense person, this trait can help you too. One of your greatest delights is in learning more about things that matter to you. Said the EEE. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Release your resistance. To be an intense person means that youll likely experience some of the following feelings, desires, and behaviors: All of these qualities can help you tremendously on your path of growth, transformation, and yes, spiritual awakening. You have a particular aversion to willful ignorance in others. Some people just cant lose an argument, and being on the other side of that can be seriously intense. No one has to agree with you, either. This is because they can find it hard to engage in trivial pastimes and joviality, being all too aware of the weight of feelings around them. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. Life Up. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. Feeling bored, irritated, and impatient. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. Always consult your doctor or health care provider. It isn't unusual for an abrasive person to try and turn the tables . topic outline of the golden age of comics I wasnt gentle. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. Remember that some people are more easily overwhelmed by their senses. They might not even realize theyre getting too intense and appreciate you being honest with them. SO harsh. When shove comes to push, you value honesty above everything else. Ouch! 3. An intense person requires a lot of energy and patience to be around. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. Signs Of An Intense Person. Thank you Deb; lovely to hear from you. Learn to Flex. It just means you're soft. You bond easily with fictional characters. You dont waste time trying to please people who dont get you. Therefore, emotional intensity has characteristics that are measurable and identifiable. oxx. For days. One way to do this is using these seven clever tricks to soften an intense personality. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way.